The average person checks their phone 110 times a day. EVERY day. Mostly checking for new email and social media.
I’m choosing this Thanksgiving holiday weekend to have a social media detox – forcing myself to limit my phone time to 30 minutes per day.
The only exceptions are texts from a very good friend who I’ll be meeting with for the first time in 5 years and calls with my family.
Be mindful. Be thankful. Have a wonderful Thanksgiving holiday with your family and friends.
Join me in this challenge?
I’ll see bright and bushy-tailed on Monday morning!